There is a good chance that you have not considered pain associated with TMJ or the temporomandibular joint. However, once it begins to cause any discomfort, you won’t be able to think about anything else. TMJ can originate through many different causes, such as arthritis.

 

One of the ways to combat TMJ pain is through some simple exercises. We have compiled 5 jaw exercises for overcoming TMJ pain for you to use at home. We do, however, encourage you to reach ou